Mt. Vernon Register-News

Community News Network

August 5, 2013

Are growing pains real?

NEW YORK — I'm lucky: When I hear the phrase "growing pains," I think of Kirk Cameron, not night aches. I never suffered from growing pains as a child, and as far as I can tell, my 2-year-old doesn't have them yet either. So sometimes I wonder: Are growing pains real? If so, what causes them? And how do I make sure my kid never has them, because I really don't need another reason for screamy 3 a.m. wake-ups?

Growing pains are real — in fact, they're pretty common. Estimates vary, but one Australian study found that as many as 37 percent of 4-to-6-year-olds experience these recurring aches, which typically afflict a child's lower limbs in the afternoon or at night. Bizarrely, though, growing pains actually have nothing to do with growing — more on that later. And while they are nothing to worry about and usually disappear by the age of 14, growing pains can be confused with more serious health problems — so it's good to know what they are and what they aren't.

The term "growing pains" first appeared in a book penned in 1823 by a French doctor, but since then physicians have realized that the peak of these pains, which is at around age 6, doesn't correspond to a period of rapid growth. (A quarter of a person's total growth actually happens during puberty). So it's unlikely that growth has anything to do with growing pains, at least directly. But despite attempts to come up with more accurate monikers (such as "noninflammatory pain syndrome of early childhood"), the old name stuck.

How frequently kids experience growing pains varies — some never get them, others get them five times a year, and a handful of poor souls have them every night. But timingwise, there are a few general rules. First, growing pains usually first appear during the preschool years. "If a child is 8 and all of a sudden has pain at night, it is not growing pains," explains Barbara Ostrov, a pediatric rheumatologist at Penn State University. Second, growing pains only happen in the afternoon or at night, so kids who complain of pain during the day or who wake up stiff or sore in the morning are almost certainly not experiencing growing pains. Most of the time, the pains disappear by around age 14, but some kids will have them throughout their teen-age years.

Text Only
Community News Network
  • A 'wearable robot' helps her walk again

    Science is about facts, numbers, laws and formulas. To be really good at it, you need to spend a lot of time in school. But science is also about something more: dreaming big and helping people.

    April 23, 2014

  • Cuba is running out of condoms

    The newest item on Cuba's list of dwindling commodities is condoms, which are now reportedly in short supply. In response, the Cuban government has approved the sale of expired condoms.

    April 23, 2014

  • Screen Shot 2014-04-22 at 4.42.47 PM.png VIDEO: Leopard attacks crowd in India

    A leopard caused panic in the city of Chandrapur when it sprung from the roof of a house and charged at rescue workers.

    April 22, 2014 1 Photo

  • In cuffs... 'Warlock' in West Virginia accused of sexual assault

    Police in West Virginia say a man claiming to be a “warlock” used promises of magical spells to lure children into committing sexual acts with him.

    April 22, 2014 1 Photo

  • McCain 1 House Republicans are more active on Twitter than Democrats

    Your representative in the House is almost certainly on Twitter. Your senator definitely is. But how are they using the social network? Are Democrats more active than Republicans, or vice versa? Who has the most followers on the Hill?

    April 22, 2014 1 Photo

  • Do White Castle prices tell us anything about the minimum wage?

    The paper looked at how many delicious steamed sliders the minimum wage has been able to purchase over time. The point is that as it notes, in 1981, the $3.35 minimum could buy a whole dozen. Today, at $7.25, it could purchase just 10.

    April 21, 2014

  • VIDEO: Moose charges snowmobile, flees after warning shot

    While snowmobiling in New England, Bob and Janis Powell of Maine were charged by a moose and caught the entire attack on camera.

    April 21, 2014

  • Why do wolves howl?

    Of all the myths that dog the wolf, none is more widely accepted than the idea that wolves howl at the moon. Images of wolves with their heads upturned, singing at the night sky, are as unquestioned as a goldfish's three-second memory or a dog's color-blindness (both also myths).

    April 18, 2014

  • quake.jpg Pennsylvania won’t take action following Ohio ruling on quakes, fracking

    Pennsylvania officials plan no action despite new Ohio rules on drilling that affect a seismically active area near the state line.

    April 18, 2014 1 Photo

  • The case for separate beds

    The other night I slept on a twin bed in the guest room of the house I share with my husband and our two kids.
    It was the best night's sleep I've had in years.

    April 17, 2014

Twitter Updates
Facebook
Stocks