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<title>Mt. Vernon Register-News--Sports</title>
  <link>http://www.register-news.com</link>
<description></description>
<language>en-us</language>
<copyright>Copyright CNHI All Rights Reserved.</copyright>

<ttl>5</ttl>

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<pubdate>Mon, 15 Mar 2010 22:09:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_074220835.html</guid>
 <title>Trio medal at state youth wrestling tournament</title>
  <link>http://www.register-news.com/sports/local_story_074220835.html</link>
  <description>The Mt. Vernon Lions traveled to the Rockford Metro Centre with five wrestlers over the weekend to compete in the Illinois Kids Wrestling Federation Novice/Senior State Tournament.</description>
  
  
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<item>
<pubdate>Mon, 15 Mar 2010 22:07:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_074220742.html</guid>
 <title>Gardner scores 20 in grade school all-star game</title>
  <link>http://www.register-news.com/sports/local_story_074220742.html</link>
  <description>Staff ReportMT. VERNON &#8212; Casey&#8217;s Doug Gardner scored 20 points Saturday to lead the White Team to an 81-74 win in the Jefferson County Grade School All-Star Game.</description>
  
  
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<item>
<pubdate>Mon, 15 Mar 2010 22:05:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_074220657.html</guid>
 <title>Richardson wins two races at EIU</title>
  <link>http://www.register-news.com/sports/local_story_074220657.html</link>
  <description>CHARLESTON &#8212; Margo Richardson won both the mile and the half-mile runs over the weekend at the Charleston Indoor Invitational held on the campus of Eastern Illinois University.</description>
  
  
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<item>
<pubdate>Fri, 12 Mar 2010 21:39:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_071213811.html</guid>
 <title>Sesser-Valier to play for state title</title>
  <link>http://www.register-news.com/sports/local_story_071213811.html</link>
  <description>PEORIA (AP) &#8212; Senior center Justin Matyi scored 29 points and grabbed 15 rebounds to lead Sesser-Valier to a 54-50 win over Madison in a semifinal game of the IHSA Class 1A boys tournament in Peoria on Friday.</description>
  
  
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<item>
<pubdate>Wed, 10 Mar 2010 02:46:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_069024440.html</guid>
 <title>Eubanks, S-V upend Cards&#8217; Peoria dream</title>
  <link>http://www.register-news.com/sports/local_story_069024440.html</link>
  <description>By JOHN ROARKjohn.roark@register-news.comSALEM &#8212; Justin Matyi may have been named an All-Stater earlier in the day, but for the Sesser-Valier boys basketball team to win a dogfight Tuesday night, it needed a Dane to be great when it counted most.And that Dane Eubanks was, against Woodlawn&#8217;s Cardinals in the Salem Class 1A Super-Sectional, before an overflow, standing-room only crowd in B.E. Gum Gymnasium.</description>
  
  
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<pubdate>Wed, 10 Mar 2010 02:33:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_069023455.html</guid>
 <title>Scoreboard</title>
  <link>http://www.register-news.com/sports/local_story_069023455.html</link>
  <description>Scoreboard</description>
  
  
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<item>
<pubdate>Tue, 09 Mar 2010 02:01:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_068015918.html</guid>
 <title>Rubber match, for all the marbles</title>
  <link>http://www.register-news.com/sports/local_story_068015918.html</link>
  <description>By JOHN ROARKjohn.roark@register-news.comSALEM &#8212; If singer Frankie Valli can have The Four Seasons, who&#8217;s to blame Chip Basso for the three he&#8217;s endured in his first 33 games as Sesser-Valier High School boys basketball coach?</description>
  
  
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<pubdate>Tue, 09 Mar 2010 01:58:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_068015555.html</guid>
 <title>Mt. Vernon Lions advance 7</title>
  <link>http://www.register-news.com/sports/local_story_068015555.html</link>
  <description>Special to the Register-NewsVANDALIA &#8212; The Mt. Vernon Lions Wrestling Club on Saturday qualified seven individuals from the Vandalia sectional to the Illinois Kids Wrestling Federation (IKWF) state finals.</description>
  
  
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<item>
<pubdate>Tue, 09 Mar 2010 01:52:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_068015353.html</guid>
 <title>YMCA Spring Soccer</title>
  <link>http://www.register-news.com/sports/local_story_068015353.html</link>
  <description>MT. VERNON &#8212; YMCA spring soccer is here! Kinder/Youth spring soccer registration is underway at the YMCA of Jefferson County.</description>
  
  
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<item>
<pubdate>Tue, 09 Mar 2010 01:49:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_068015227.html</guid>
 <title>Scoreboard</title>
  <link>http://www.register-news.com/sports/local_story_068015227.html</link>
  <description>Scoreboard</description>
  
  
</item>
<item>
<pubdate>Mon, 08 Mar 2010 00:46:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_067004105.html</guid>
 <title>Two more victories; another Richardson record</title>
  <link>http://www.register-news.com/sports/local_story_067004105.html</link>
  <description>CARBONDALE &#8212; It didn&#8217;t take long for Margo Richardson to get back into the competitive groove.</description>
  
  
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<pubdate>Mon, 08 Mar 2010 00:40:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_067003809.html</guid>
 <title>WHS, Cumberland put Madness in March</title>
  <link>http://www.register-news.com/sports/local_story_067003809.html</link>
  <description>By John RoarkSports Editorjohn.roark@register-news.comBRIDGEPORT &#8212; Many a final horn has come and gone to close out a basketball game, but Woodlawn High School boys basketball coach Shane Witzel probably felt at times like the Red Hill gym&#8217;s buzzer was never going to sound.</description>
  
  
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<item>
<pubdate>Mon, 08 Mar 2010 00:32:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_067003617.html</guid>
 <title>Scoreboard</title>
  <link>http://www.register-news.com/sports/local_story_067003617.html</link>
  <description>Scoreboard</description>
  
  
</item>
<item>
<pubdate>Sat, 06 Mar 2010 00:52:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_065005326.html</guid>
 <title>Woodlawn wins overtime thriller</title>
  <link>http://www.register-news.com/sports/local_story_065005326.html</link>
  <description>BRIDGEPORT &#8212; In one rapid-fire motion, Woodlawn High School boys basketball coach Shane Witzel whirled Casey Hammond around in his arms Friday night.</description>
  
  
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<item>
<pubdate>Fri, 05 Mar 2010 00:10:00 +0000</pubdate>
 <guid>http://www.register-news.com/sports/local_story_064001141.html</guid>
 <title>Lady Rams hold banquet</title>
  <link>http://www.register-news.com/sports/local_story_064001141.html</link>
  <description>MT. VERNON &#8212; With the vision of a less than stellar basketball season now firmly seen through the rear view mirror, the 2009-10 Mt. Vernon Lady Rams were all smiles at a banquet held in their honor on Thursday evening at the Mt. Vernon Holiday Inn.</description>
  
  
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